Services
Individual Therapy
For adolescents (ages 9 to 17) and young adults (ages 18 to 35)
Process and explore thoughts, feelings, experiences, and behaviors. Identify and learn how to implement solutions and skills into daily life
Sessions are weekly or bi-weekly depending on presenting clinical concerns
Family Therapy
For the entire family, parents, or parent-child
Assess and explore concerns impacting the family environment and familial relationships. Identify tools and skills to improve the overall functioning of the family unit.
Session frequency will depend on presenting clinical concerns
Skills Training
For current clients or clients already established in outpatient therapy
Strengthen your skills toolbox through structured skills focused sessions. Focus of sessions depends on presenting clinical concerns
Skills training sessions follow a curriculum with a set number of sessions depending on the client's needs